Get Support
Samaritans
Whatever you’re facing, a Samaritan will face it with you
Every 10 seconds, Samaritans responds to a call for help.
We’re here, day or night, for anyone who’s struggling to cope, who needs someone to listen without judgement or pressure.
Samaritans is not only for the moment of crisis, we’re taking action to prevent the crisis.
We give people ways to cope and the skills to be there for others. And we encourage, promote and celebrate those moments of connection between people that can save lives.
We offer listening and support to people and communities in times of need.
Local Support Services for men
NHS Talking Therapies
NHS Talking Therapies
NHS Talking Therapies
Therapy with us involves talking to a trained professional about your thoughts, feelings and behaviour.
We offer a wide range of therapies recommended by the National Institute for Health & Care Excellence (NICE), including Cognitive Behavioural Therapy and Counselling.
Dadzchat
NHS Talking Therapies
NHS Talking Therapies
An evening of peer led discussion, sharing experience and tools to enhance the journey of fatherhood
Join us for a warm and inviting evening of camaraderie and conversation at our Dadzchat Sessions. These relaxed gatherings are thoughtfully designed to provide a safe and supportive space for fathers from all walks of life. Our peer-led dis
An evening of peer led discussion, sharing experience and tools to enhance the journey of fatherhood
Join us for a warm and inviting evening of camaraderie and conversation at our Dadzchat Sessions. These relaxed gatherings are thoughtfully designed to provide a safe and supportive space for fathers from all walks of life. Our peer-led discussions offer an opportunity to share experiences, insights, and valuable tools that enrich the journey of fatherhood.
A Band of Brothers
NHS Talking Therapies
A Band of Brothers
abandofbrothers (ABOB) works with young men involved in the criminal justice system. We provide them with the support they need to make the transition to an adulthood free of crime, and filled with a sense of belonging, connection and purpose.health, education, and well-being.
Andy's Man Club
A Band of Brothers
ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to end the stigma surrounding men’s mental health and help men through the power of conversation.
Sands United FC
Sands United FC
Sands United is a unique way for bereaved men to come together through a shared love of sport, find a support network, and feel at ease talking about their grief when they're ready.
Man Mind
Sands United FC
Man Mind is a movement dedicated to men who are working on their minds and mental healthhealth, education, and well-being.
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Portsea Men's Shed
Connection, conversation and creation – that’s what joining a Men’s Shed is all about.
Banishing loneliness and isolation isn’t easy, which is why Men’s Sheds encourages local communities to come together to build, fix and restore – projects as well as themselves!
ManGang
ManGang is a network of men who believe that it’s not weak to speak. We provide a peer to peer platform for men across Hampshire who struggle with the pressures of modern day life. We want to break down the stigma surrounding mental health.
R;pple Suicide Prevention
R;pple Suicide Prevention
At R;pple, we are dedicated to intercepting harmful content related to self-harm and suicide through innovative technology. Our mission is fuelled by the personal experience of our founder, Alice Hendy, who tragically lost her only sibling, Josh, to suicide. Josh was 21.